Paula Choi Wellness
about
Hi, my name is Paula and I am a holistic manual therapist. For over twenty years I have been exploring and developing my skills within holistic healthcare and restorative bodywork. My journey began with acupuncture and after attaining my health science degree from UTS Sydney, I have expanded my knowledge base with qualifications in Watsu aquatic bodywork, remedial massage, hatha yoga, taijiquan and sound. My sessions aim to promote harmony and balance within the mind-heart-body complex. I have a keen interest in psychosomatics and stress drawing from the wisdom of Oriental medicine, aquatic awareness, functional movement and restorative sounds.
wellness
Testimonials
S. Koureas, Greece
I participated in Paula's tai chi class and by the end I was feeling so grounded and light . This class intrigued me to explore my healing journey with Paula. I later took a sound healing session where I mentally travelled to another planet, full of so many colours. But most importantly at the end of the session so much of my stress, anger and sorrows released. Later in the day I also experienced Paula's aquatic bodywork. An amazing experience in the water, as your body is set free and becomes super flexible. The finale was acupuncture and cupping, resulting in immediate positive effects. With no exaggeration I could sleep like a baby all night, feeling completely rejuvenated. I returned for the exact same therapy a month later, having once again the same and even better results. The magical hands of Paula did it once again. Thank you Paula for such a life-changing experience in a very short time. Your passion, professionalism and expertise are compared to none.
Dr M. Stenglin, Australia
My relationship with Paula began many years ago. During my first session I received acupuncture, moxibustion and remedial massage. Up until that session I was needle phobic and I soon found myself booking in with her on a weekly basis and she was superb. I felt extremely privileged as her client as I was always the beneficiary of her quest for new found knowledge. I was therefore not surprised when I learnt that she was developing expertise in another field, Watsu. Nothing could have prepared me for the profound sense of relaxation that permeated my entire being after my first aquatic session. I was in such a deep state of complete relaxation. Similarly, Paula decided to teach yoga some time ago and what a great teacher! She puts so much love, care, professionalism and expertise into her practice - her demonstrations were clear, she provided many important tips alongside watchful corrections. Paula is an extra-ordinary health practitioner! She is passionate about her work and her impact on my health and well being has been life changing!
